|

Previous | Next
(Go to Step 5)
Pumping
Methods
Step
4. Ready to Start Pumping?
Methods & Routines
This
might surprise many of you, but pumping in multiple
short sets increases the effectiveness of a pump
session. You can read about the tests done by
the Bagman's at PumpToys here.
Dr
Joel Kaplan also understands this principle and
has developed a pumping schedule based on it.
So for those who are using
Dr Joel Kaplan's pumping schedule, use it and
then proceed to Step 5!
For
those who don't know what I'm talking about, I
apologize but I cannot publish Kaplan's instructions
online due to copyright laws, but here are some
general instructions on a couple of great pumping
routines.
Routine:
1 (Results in minimal lymph engorgement)
For beginners, do three 15-minute sets with a
1 minute jelq/milking break in between each break.
The breaks and jelging are needed to restore a
fresh supply of blood in the penis. Also, the
jelqing reduces excess lymph in the foreskin (reduces
the pumped donut look).
For
intermediate pumpers (2 or more months), do more
than 3 sets for longer durations up to 30 minutes
per set.
In
the following sets, I'll describe the feelings
one can achieve during pumping along with procedure.
I feel it very important to enjoy the experience
and to NOT see pumping as a chore.
If you ignore the sensations, you may not experience
the way pumping was made to be.
1st
set
To start, increase the pressure slowly to a level
that feels like a comfortably light suck on your
cock. For beginners, this should be less than
3 on the pressure gauge. Hold it there for 2 minutes
and concentrate on how your penis feels pleasantly
warm the suction feels. Repump to this level if
you lose some pressure. After the 2 minute mark,
begin playing with the pump jerk technique by
briefly pulling the cylinder away from the body
using a short gradual tug. Take notice how pump
jerking pulsates pressure on your penis and feels
much like you're being sucked ~ enjoy this until
the 10 minute mark! Now for the last 5 minutes,
increase the pressure by 1 to 2. Wow, can you
see feel the pressure on your shaft? Reduce pressure
if you feel an aching pinching burning feeling
to a more comfortable level. Experience all of
these great sensations for the remainder of the
pump set and when the 15 minutes are up, release
the pressure on the handpump and remove you penis
from the cylinder. Notice it is feels a little
heavier in your hand? Don't be shy, swing it from
side to side!
Lube
up your penis and milk down your penis for a minute.
2nd
set
Follow set 1, but this time, try to increase the
overall pressure by around 1 on the pressure gauge
if comfortable to do so.
3rd
set
Follow set 1, but this time, increase the overall
pressure by around 2 on the pressure gauge if
comfortable to do so.
Last
Step
Finish off the pumping session with the same jelging
routine done before you went into the tube before
the session.
Routine
2: (Results in maximum lymph engorgement)
This routine is based on the Bagmans best tests
results as published in his "effective time,"
article. It was found that this exercise routine
produced the best gains possible. I would assume
that the increased gains during this routine was
due to excess lymphatic fluid in the shaft, due
to the lack of massaging during breaks.
This
one is easy and the least messy of them all, but
expect a donut! You'll see newbies! I will not
get into the "feelings" one might achieve
during this pump session, but I would like you
enjoy them when pumping this routine.
This
is exercise takes approximately 1-hour for newbie
and intermediate pumpers alike.
Ready?
Step
1: Pump up to your level and hold for
5 minutes
Step 2: Reduce
pressure to 1 on the gauge and hold for 1 minute
Step 3: Go
back to Step 1
After
you pumped for approximately 1-hour you are done
pumping!
Last
Step: Finish off the pumping session
with the same jelging routine done before you
went into the tube before the session.
Previous
| Next (Go to Step
5)
|